To maximise your potential, to perform at your very best consistently and to feel truly content there is an argument... Read More
As the 2020 Euros are underway I wanted to talk about very interesting football documentary that just came out. Captain... Read More
Many young golfers have a dream to turn professional and then compete at the highest level, on the European Tour or... Read More
In today’s episode, I answer a popular question that I get asked from parents of young athletes. “My... Read More
Our guest today is very inspirational, Marilyn Okoro was a top-class athlete, an Olympic bronze medalist, and now an... Read More
Today's podcast episode looks at how elite sporting environments can impact on an athlete’s mental health... Read More
If you’re a football coach, player or parent of a young player or simply a fan of football you’ll enjoy... Read More
In today’s episode, I answer a popular question I get asked from golfers. “I struggle with... Read More
In my conversation today with talented PGA Golf Professional and Regional England Golf Coach, JJ Vallely, we discuss... Read More
Today, I chat to a Mental Toughness expert, Paul Lyons where we discuss what mental toughness is. The crossovers... Read More
A lot of people don't view mental toughness in the correct light. Many have preconceived ideas that mental... Read More
Success is very different for everyone. It can mean earning more money to some, medals or power to others, fame,... Read More
